Book Review 11 - The Mind Game

Book Details -

Title - The Mind Game
Author - Devika Das
Publisher - Pepper Script
No. Of Pages - 189
My Rating - 4/5

Blurb-

Crests and troughs, ups and downs, joys and sorrows are a part of everyone's lives. While many choose to simply succumb to bad times, the winner is the one who remains strong, successfully wades off negativity and rises, unbound. All of us, at some point of time, have experienced situations involving emotional outbursts where we have, albeit unknowingly, hurt others or even our own self and have only ended up regretting our actions. Wouldn't it be great if we could somehow become mindful of our current emotional state and maintain equilibrium in our personal and professional lives? Moreover, mindfulness helps us realize what we really want from life. It helps us to first think, then act and not vice-versa. The Mind Game is a self-improvement guide that talks about how to manage emotions wisely, and lead a powerful, but stress free life.

My Views -

The Mind Game by Devika Das, a self-help book. Some of them read and pass away just like that, Some of them read and think why and for what it is written like it, But only a few will think and apply in real life. And I am sure that you'll be in very few after reading it.

Have you ever thought of why do our emotions changes in microseconds and why do our emotions change are unable to control that. This is one of the multi questions that comes to me. I'm sure likewise  you'll find out the answer. More than a book it's a self guide overall.

It guides to lead life in various situations from higher moments to lower moments. Happiness, sorrows, maturity, satisfaction, motivation, behaviour, attitude, stress, depression etc it discusses the various emotions and state of human mind.

It is divided into six sections to make read lighter and easier with the simple English. The sections namely,

SECTION A - Mastering your emotions
SECTION B - Simple living High Thinking
SECTION C - Analyzing People
SECTION D - Secret of true happiness
SECTION E - Manage your anger creatively
SECTION F - A happy workplace the secret to a long, successful career.

I think the major success of the book is saying about, You can lead a life like this so it will be good rather than saying you must follow it, so only you have a good life and another success is making out the book for all kind of peoples and for all the ages.

The example and theories kept forward to agree with the statements which makes to read fluently and even a newbie can understand easily.

Likewise the six sections with  each chapters rises the question and gives the answer. A good stress reliever totally makes your mind more clear in the end.

The mind game - Author plays the game with words which leads readers to win the game of life :)

My rating -- 4/5.




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